Rachel Fitzpatrick

The Weekly Change Request

Mindset * Energy Manangement * Conscious Leadership

Hi, I’m Rachel Fitzpatrick—a Project Executive, certified Project Management Professional, yoga teacher, and creator of **The FitZen Project**. I help high-achieving women who can lead teams, manage careers, and solve everyone else’s problems—but begin questioning themselves the moment their romantic partner is unhappy. By blending project management methodology, yoga philosophy, and honest conversations about painful relationship patterns, I’ll help you recognize when you’re managing your partner’s emotions, set boundaries without guilt, and trust your own judgment—so you can lead your romantic life with the same confidence you bring to your career. Through **The FitZen Project podcast**, we create awareness around the patterns keeping you stuck. Through the **Weekly Change Request**, we turn that awareness into one courageous action you can practice in your real life.Here on Kit, you’ll find honest stories, practical tools, relationship audits, and weekly opportunities to stop wondering if you’re the problem and start staying on your own side—even when someone you love is unhappy.Because you are your most important project. Welcome to The FitZen Project.

about 1 month ago

5 min read

I owe you an apology. Kind of.

Hi Reader, How do I apologize without actually being sorry? Empathetic about the situation? Certainly. Sorry? Not exactly. But if an apology is owed, it’s probably to you—from me. Here’s the skinny: I’ve been busy on purpose. Traveling for an entire week with my 9-to-5 is no small task. But in my “downtime,” I also released THREE podcast episodes. THREE. I’ve never done that before. I wanted to try something new—something bingeable, practical, and valuable enough to actually change how you...

about 8 hours ago

6 min read

Rachel Fitzpatrick

The Weekly Change Request

I owe you an apology. Kind of.

The Wild Woman Within is Born Today

TaTa @thefitzenproject - It's time to integrate what we learned

Come October 13th, Everything Changes

The Cosmos May Be Asking Me to Rest

A total buzzkill—and I don’t even drink like that.

Full of empty promises and miserable?

Hi. It’s me. I’m the project.

I knew it was stress. I still wouldn’t sit with it.

I forgot to promote my best episode